Food · Health and Wellness · Lifestyle

Smooth Ways to Start Your Day and Make the Most Out of Your Breakfast

The Smoothie is quite possibly the world's most perfect breakfast. I cannot think of a simpler (or tastier!) way to start the day off right. You tell me. Is there anything else you can think of that takes mere minutes to make, contains a massive chunk of your daily dose of leafy greens, as well… Continue reading Smooth Ways to Start Your Day and Make the Most Out of Your Breakfast

Ad · DIY · Fashion/Beauty · Health and Wellness · Lifestyle · self care

How to Incorporate More Color Into Your Everyday Life

When you wake up in the morning, do you ever find yourself feeling as though your everyday routine is a bit lackluster? If we’re being honest with ourselves, sometimes life can feel a little grey, and not in a good way. One lessor known way to stop these feelings is to incorporate more color into… Continue reading How to Incorporate More Color Into Your Everyday Life

Ad · Body Image · Food · Health and Wellness · Lifestyle · Reviews · self care

A New Commitment to Myself: Wellness Plan and Organisource Review

This new year has brought about big changes for me. In January, my husband and I started down the path to home ownership. We close on our new home on February 13th. You can read all about that journey in my blog series, Diary of a First Time Home Buyer. In addition to this big… Continue reading A New Commitment to Myself: Wellness Plan and Organisource Review

Food · Health and Wellness

Manuka Honey: The Miracle in My Cupboard

I am sure you are all aware of the benefits of raw honey. It soothes a sore throat, helps with coughing, and people have been eating raw honey for a host of other reasons for many generations. I am here to talk about a specific variety of honey native to New Zealand. Manuka honey is… Continue reading Manuka Honey: The Miracle in My Cupboard